They say that what you don't see backstage is what really controls the show. In this section, I’m going to show you how being a queen isn't an innate talent one is born with, but a skill that can be honed behind the scenes through practice and preparation. I’ll give you simple but practical tips on how to start your day off right especially by spotting triggers and developing coping rituals.

Start Each Day Strong

Take Control Of Your Triggers

The key to being confident in any social situation is knowing your audience – when you know who the ‘actors’ or people involved are, you’ll be in a better position to interact with them. In this video, I’ll talk you through my own preparation for the Miss Universe title and how it helped me understand people’s intention behind every interaction. By learning my techniques, you’ll be able to set yourself up for success in any scenario.

Understand Your Audience

Focus On Intentions Behind Interactions

One of the most exciting things about being a queen is finding your own tribe. But before you do that, you need to know how to strike up a good conversation especially when you’re making friends from all over the world. Having traveled to so many countries during my pageant days, I got a chance to meet people from many different cultures and backgrounds. So in this section, I’ll give you useful pointers that’ll help you look for cultural cues and avoid conversational car crashes.

Keep An Eye Out For Cultural Cues

Avoid Conversational Car Crashes

As a beauty queen, I’ve always had to prepare myself to answer even the most toughest questions on stage. So eventually, I decided to come up with a method to help me get through them without losing my train of thought. And it’s always worked! In this video, I’ll share my top 3 go-to’s to help you answer difficult questions in any situation – whether it’s during a job interview or at a big social event.

Answer Tough Questions With Confidence

Don't Lose Your Train Of Thought

I know just how difficult it can be preparing for a major presentation or social event – but don’t worry, queen! In this section, I’m going to share some accessible tips and tricks that I picked up during my pageant days. I’ll show you how to present the best version of yourself to the world without falling into the ‘comparison trap’. With my top three tips on how to put your best foot forward, you’ll soon become the life of any party or event!

Present The Best Version Of Yourself

Don't Fall Into The Comparison Trap

Become The Life Of Any Party Or Event

It takes all kinds of people to make this world what it is and unfortunately, not everybody will be your cup of tea. But that doesn’t mean you can’t do anything about it. Having been in the public eye for so long now has taught me how to deal with all sorts of people. So for this next section, I’m going to teach you how to stand up to bullies and to protect yourself from negativity both online and offline.

Block Out The Haters

Stand Up For Others

Rise Above Negativity

Social media is both a boon and a bane. On one end, it gives voice to the voiceless, but on the other, it is also used as a place to hurt others. I’m no stranger to navigating social media and dealing with this duality. In this section, I’ll share with you my five-step checklist that'll help you know exactly what to do before clapping back on social media. This way you’ll be to assess every situation and then respond gracefully like a queen.

Assess Every Situation

Decide When To Clap Back

Do It With Grace

Navigating social media can be tricky especially when you’re trying to discuss a sensitive issue or subject that’s close to your heart. But that doesn’t mean it can't be done! I’ve always used my social media platforms to encourage healthy conversations around topics that need to be talked about. In this video, I’ll teach you how to do the same, so you can learn how to start speaking out – all with the poise of a queen.

Don't Shy Away From Sensitive Topics

Encourage Healthy Conversations

Start Speaking Out