How To Be A Queen


4 Days

2 hours per day



Your Queen or King Story Video

with Expert Trainers

Catriona Gray

Message From Me

Hi Queens and Kings! This is Cat and I've always believed that you don't need a runway or a crown to discover the queen or king inside of you. That's right! All you need is confidence, preparation and of course, a whole lot of faith in yourself.When I won the Miss Universe 2018 title, it wasn't just because of my looks. I had spent months training and learning all the skills that ultimately helped me become the queen of the universe. And now, for the first time ever, I'm going to share all my secrets with you!At the Catriona Gray Academy, I will show you how to unleash your inner queen or king by becoming the best version of yourself. From making a powerful first impression to clapping back with grace, I'll be with you every step of the way until you're ready to become the queen or king of your own universe.

What You’ll Create

Your Queen or King Story

Boost your confidence and celebrate your unique self!

Cat Gray

A Morning Journal

Practice the daily habits of a queen or king.

Daily Habits

Triggers Worksheet

Identify your triggers and learn how to address them with grace.

Triggers Worksheet

Past Students

Class Samples

How to prepare for your big event


What is Catriona's definition of a queen?


How to answer difficult questions


Class Schedule

2 Live Sessions
Meet your classmates

UTC Timezone

Virtual Meet on Zoom

Graduate with classmates

UTC Timezone

Virtual Meet on Zoom

01Discover Your Inner Queen or King

Being a queen or king is about having confidence and not letting others define you. Challenge the usual conceptions of a queen or king and learn practical tips on preparing yourself, finding your tribe, and setting yourself up for success.

Discover Your Inner Queen or King

Preparing Yourself

Know Your Factors

Know Your Environment

02Presentation & Participation With Poise

It’s always difficult to prepare for job interviews, presentations and major events - but don’t worry! Learn how to answer tough questions, put your best foot forward, deal with all sorts of people and speak out - all with the poise of a queen or king.

How to Answer Difficult Questions

Putting Your Best Foot Forward

Dealing With Bullying

What to Do Before You Clap Back

How to Discuss Polarizing Topics


Use this day to reflect on your learnings and how you can apply them to your daily life.

3 Exercises

Preparing a Morning Journal

Identifying Triggers and Developing Coping Strategies

The Interview Checklist

Nas Academy Experience

An online class like no other

Join goal oriented classmates

Every class has limited number of students to keep the learning experience great. Start by attending a Zoom session getting to know your facilitators and peers through a WhatsApp group.


Pre-recorded videos are unlocked daily

Learn by doing practical projects

Showcase your work to your class

About Me

Catriona Gray

Catriona Gray

Miss Universe 2018

I’m a community activist, a social media figure, a strong advocate for women's rights, and Miss Universe 2018. I’m the fourth Filipina to win the title! I’ve used my platform to be a force for good in my community and country. I’m committed to empowering youth through education, and to do this I work closely with several charities to provide resources to women and children and to enable them to build a better future for themselves and the world.

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Catriona Gray

How To BeA Queen

with Catriona Gray

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